One Pot Beef & Broccoli Lo MeinOne Pot Beef & Broccoli Lo Mein
One Pot Beef & Broccoli Lo Mein
One Pot Beef & Broccoli Lo Mein
Inspired by a favorite take-out order, this recipe serves up protein, vegetables and noodles—all cooked together in 1 pot. Bone broth adds rich flavor in the delicious sauce.
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Recipe - The Fresh Grocer - Corporate
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One Pot Beef & Broccoli Lo Mein
Prep Time20 Minutes
Servings6
Cook Time16 Minutes
Calories420
Ingredients
3 tbs reduced sodium soy sauce
1 tbs honey
1 tbs toasted sesame oil
1 tbs rice vinegar
2 cloves garlic, minced
1 tbs minced ginger
1 tbs cornstarch
1 carton (32 oz.) College Inn® Beef Bone Broth
2 tbs vegetable oil
1 lb boneless sirloin steak, sliced into 1/4-inch strips
6 cups broccoli flowerets, 1 to 2-inches (12 oz.)
1 large carrot, thinly sliced
10 oz dried Chinese wheat noodles
Directions

Optional Toppings: Toasted sesame seeds, sliced green onions, chili crisp or garlic-chili sauce

 

1. In a small bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, garlic, ginger and cornstarch until the cornstarch lumps are gone. Whisk in 1 cup broth. Set aside.

 

2. In a large sauce pan or Dutch oven, heat vegetable oil over high heat. Working in two batches, brown the steak on all sides, adjusting the heat as needed to prevent scorching, 6 to 7 minutes total. Transfer meat to a bowl.

 

3. Pour remaining broth into the pan, scraping the bottom with a wooden spoon to loosen browned bits. Bring broth to a simmer over high heat; stir in the noodles and soy sauce mixture. Cook 5 to 7 minutes until the sauce starts to thicken; stir in beef and carrots. Cook 1 minute; stir in broccoli. Continue to cook about 2 more minutes until the sauce is thick enough to coat the noodles and the broccoli is cooked. Divide into 4 bowls and top with sesame seeds, green onions and chili crisp, as desired.

 

NOTE: If Chinese wheat noodles, such as lo mein, are unavailable, use instant ramen noodles from three packages (3 oz. each) – do not use the seasoning packets.

 

Nutritional Information
  • 16 g Total Fat
  • 3.5 g Saturated Fat
  • 45 mg Cholesterol
  • 860 mg Sodium
  • 27 g Protein
  • 45 g Total Carbohydrates
  • 2 g Dietary Fiber
20 minutes
Prep Time
16 minutes
Cook Time
6
Servings
420
Calories

Shop Ingredients

Makes 6 servings
3 tbs reduced sodium soy sauce
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz, 10 Fluid ounce
On Sale!
$2.69 was $3.49$0.27/fl oz
1 tbs honey
Wholesome Pantry Organic Pure Honey, 12 oz
Wholesome Pantry Organic Pure Honey, 12 oz, 12 Ounce
$4.89$0.41/oz
1 tbs toasted sesame oil
Kikkoman 100% Pure Sesame Oil, 5 fl oz
Kikkoman 100% Pure Sesame Oil, 5 fl oz, 5 Fluid ounce
$4.29$0.86/fl oz
1 tbs rice vinegar
Bowl & Basket Rice Vinegar, 12.7 fl oz
Bowl & Basket Rice Vinegar, 12.7 fl oz, 12.7 Fluid ounce
$3.39$0.27/fl oz
2 cloves garlic, minced
Bowl & Basket Garlic, 2 count, 2 oz
Bowl & Basket Garlic, 2 count, 2 oz, 2 Ounce
$0.79$0.40/oz
1 tbs minced ginger
Ginger Root
Ginger Root, 5 Ounce
$0.93 avg/ea$0.19/oz
1 tbs cornstarch
Davis Corn Starch, 6.5 oz
Davis Corn Starch, 6.5 oz, 6.5 Ounce
$2.49$0.38/oz
1 carton (32 oz.) College Inn® Beef Bone Broth
College Inn 50% Less Sodium Beef Broth, 32 oz
College Inn 50% Less Sodium Beef Broth, 32 oz, 32 Ounce
$3.29$0.10/oz
2 tbs vegetable oil
Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz
Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz, 48 Fluid ounce
$4.29$0.09/fl oz
1 lb boneless sirloin steak, sliced into 1/4-inch strips
USDA Choice Beef, Boneless Sirloin Tip Steak
USDA Choice Beef, Boneless Sirloin Tip Steak, 0.75 Pound
$5.09 avg/ea$6.79/lb
6 cups broccoli flowerets, 1 to 2-inches (12 oz.)
Broccoli Crowns, 1 ct, 12 oz
Broccoli Crowns, 1 ct, 12 oz, 12 Ounce
$1.87 avg/ea$0.16/oz
1 large carrot, thinly sliced
Carrots, 1 Bunch, 1 each
Carrots, 1 Bunch, 1 each, 1 Each
$2.99
10 oz dried Chinese wheat noodles
Maruchan Soy Sauce Flavor Ramen Noodle Soup, 3 oz
Maruchan Soy Sauce Flavor Ramen Noodle Soup, 3 oz, 3 Ounce
$0.39$0.13/oz

Nutritional Information

  • 16 g Total Fat
  • 3.5 g Saturated Fat
  • 45 mg Cholesterol
  • 860 mg Sodium
  • 27 g Protein
  • 45 g Total Carbohydrates
  • 2 g Dietary Fiber

Directions

Optional Toppings: Toasted sesame seeds, sliced green onions, chili crisp or garlic-chili sauce

 

1. In a small bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, garlic, ginger and cornstarch until the cornstarch lumps are gone. Whisk in 1 cup broth. Set aside.

 

2. In a large sauce pan or Dutch oven, heat vegetable oil over high heat. Working in two batches, brown the steak on all sides, adjusting the heat as needed to prevent scorching, 6 to 7 minutes total. Transfer meat to a bowl.

 

3. Pour remaining broth into the pan, scraping the bottom with a wooden spoon to loosen browned bits. Bring broth to a simmer over high heat; stir in the noodles and soy sauce mixture. Cook 5 to 7 minutes until the sauce starts to thicken; stir in beef and carrots. Cook 1 minute; stir in broccoli. Continue to cook about 2 more minutes until the sauce is thick enough to coat the noodles and the broccoli is cooked. Divide into 4 bowls and top with sesame seeds, green onions and chili crisp, as desired.

 

NOTE: If Chinese wheat noodles, such as lo mein, are unavailable, use instant ramen noodles from three packages (3 oz. each) – do not use the seasoning packets.